STMr (Q96388)
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Strength Training Manual R-Language Functions
| Language | Label | Description | Also known as |
|---|---|---|---|
| English | STMr |
Strength Training Manual R-Language Functions |
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2 November 2023
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Strength training prescription using percent-based approach requires numerous computations and assumptions. 'STMr' package allow users to estimate individual reps-max relationships, implement various progression tables, and create numerous set and rep schemes. The 'STMr' package is originally created as a tool to help writing Jovanović M. (2020) Strength Training Manual <ISBN:979-8604459898>.
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